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Meditation & Self Transformation Brockley, Ladywell, Lewisham, South East London
CityZen Meditation Studio
What kind of inner world
do you want?
an oasis of calm in our busy urban environment
Dedicated to the wonderful methods of self transformation.
Drop in Hanmi Meditation Sessions for Health Building and Healing
Everyone welcome. Suitable for all levels, including beginners.
Live on our Facebook Page: CityZen Studio - Meditation and Counselling
Mon - Fri
starting 10.00am (short intro + half hour meditation)
Cost: suggested donation £5-10, 50% goes to charity / good causes
Yoga for restoring calm and vitality
(may return after Coronavirus shutdown)
Compassion & Mindfulness meditation
(online meditiations will be put up as resources)
(online Nidras will be put up as resources)
please email Fateh to go on the mailing list.
Mindfulness Course / Study Group runs intermittently. To register interest email Fateh at firstname.lastname@example.org