an oasis of calm in our busy urban environment
Dedicated to the wonderful methods of self transformation.
Drop in Meditation Sessions:
Everyone welcome. Suitable for all levels, including beginners.
Every Tues Hanmi (mudra/mantra/visualisation) meditation
Every Month Compassion & Mindfulness meditation
please email Fateh to go on the mailing list.
Cost by donation: 50% goes to charity or similar good causes
Times: 7.15pm - 8.15pm (approx)
February drop in dates:
Thurs 16th Yoga Nidra
Fri 24th Mindfulness & Compassion