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Meditation & Self Transformation  Brockley, Ladywell, Lewisham, South East London

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CityZen Meditation Studio

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What kind of inner world

do you want?

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an oasis of calm in our busy urban environment

Dedicated to the wonderful methods of self transformation.







Drop in Meditation Sessions:

Everyone welcome. Suitable for all levels, including beginners.


From 24th Feb 2020 alternates between open (anyone)

and closed (private) sessions. Please enquire before travelling

Tues  Hanmi (mudra/mantra/visualisation) meditation

7.15pm - 8.15pm (approx, can be as late as 8.30pm)



Yoga for restoring calm and vitality

Starting April 2019 on thurs evenings. Limited numbers


Compassion & Mindfulness meditation



Yoga Nidra (deep relaxation and restoration)



please email Fateh to go on the mailing list.

Cost: suggested donation £5-10, 50% goes to charity / good causes






Mindfulness Course / Study Group runs intermittently. To register interest email Fateh at 

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