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Meditation & Self Transformation  Brockley, Ladywell, Lewisham, South East London

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CityZen Meditation Studio

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What kind of inner world

do you want?

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an oasis of calm in our busy urban environment

Dedicated to the wonderful methods of self transformation.

 

Drop in Meditation Sessions:

Everyone welcome. Suitable for all levels, including beginners.

 

Every Tues  Hanmi (mudra/mantra/visualisation) meditation

 

Every Month  Compassion & Mindfulness meditation

 

please email Fateh to go on the mailing list.

Cost by donation: 50% goes to charity or similar good causes

Times: 7.15pm - 8.15pm (approx)

 

March drop in dates:

Fri 31st March Mindfulness & Compassion (theme is 'letting go')

 

 

Workshop:

March Sat 11th Introduction to Mindfulness in Brentwood

10am - 4pm, £42 including lunch open flyer

There will be other workshops coming up in Brentwood this Spring.

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