an oasis of calm in our busy urban environment
Dedicated to the wonderful methods of self transformation.
Drop in Meditation Sessions:
Everyone welcome. Suitable for all levels, including beginners.
Every Tues Hanmi (mudra/mantra/visualisation) meditation
Every Month Compassion & Mindfulness meditation
please email Fateh to go on the mailing list.
Cost by donation: 50% goes to charity or similar good causes
Times: 7.15pm - 8.15pm (approx)
March drop in dates:
Fri 31st March Mindfulness & Compassion (theme is 'letting go')
March Sat 11th Introduction to Mindfulness in Brentwood
10am - 4pm, £42 including lunch open flyer
There will be other workshops coming up in Brentwood this Spring.