connect with us on

Meditation & Self Transformation  Brockley, Ladywell, Lewisham, South East London

cityzensun (639x640)

 

CityZen Meditation Studio

f_logo (2) (80x80)

 

 

 

 

 

BLOG

 

 

 

 

What kind of inner world

do you want?

soft leaves (450x337)

an oasis of calm in our busy urban environment

Dedicated to the wonderful methods of self transformation.

 

 

 

 

 

 

Drop in Hanmi Meditation Sessions for Health Building and Healing

(using mudra/mantra/visualisation)

Everyone welcome. Suitable for all levels, including beginners.

Live on our Facebook Page:  CityZen Studio - Meditation and Counselling

Mon - Fri  

starting 10.00am (short intro + half hour meditation)

 

 

Cost: suggested donation £5-10, 50% goes to charity / good causes

 

 

 

Yoga for restoring calm and vitality

(may return after Coronavirus shutdown)

 

Compassion & Mindfulness meditation

(online meditiations will be put up as resources)  

 

Yoga Nidra

(online Nidras will be put up as resources)

 

please email Fateh to go on the mailing list.

 

 

 

 

 

 

Mindfulness Course / Study Group runs intermittently. To register interest email Fateh at info@cityzen.org.uk 

ganapati2paintedbymasterTsonkalpa omahhum_nav omahhum_nav omahhum_nav